JAN
30

Family Life with Together Counts 2013

family life | 1 comment

I had the opportunity to participate in the Together Counts blogger ambassador program again and am thrilled at the opportunity to support and organization that supports family togetherness.

Together Counts is a program created by Healthy Weight Commitment Foundation. Their goal is to bring families together to live a balanced, healthy lifestyle – something I’m completely on board with.

I wrote all year on the Together Counts blog during 2013 and thought I’d take a quick moment to share some of the things I’ve been writing about over there.

Balancing Treats and Activities

Eat Sweets in Moderation

Raspberry Cheesecake Parfaits

I might bake some cookies or cupcakes, but I don’t eat three in one day. I don’t even eat one every day. Sweets are completely fine when eaten in moderation, both in terms of the portion size (and control!) and in relation to the proportion of more nutritious foods eaten.

Put Some Thought into Planning

I prefer not to blog about desserts or other sweets, even breakfast treats, back to back. In part because I don’t want readers who aim to stick to a healthy diet to feel like I’m tripping them up in that department. But also because I don’t want to eat desserts that often. I mix dessert recipes in between dinner, breakfast, lunch, salad, or other recipes that are more “whole foods.”

Read More Here

Valentine’s Day: A Family Affair

Breakfast Time Love

I love this idea for sharing 10 things that you love about each family member. This is a great way to get the family talking and encourage sibling participation and expressions of love to one another. Rather than mom filling out all 10 spots for everyone’s list, encourage all family members to contribute a few items on the cards.

crepes for dessert easy recipe

Not only is it a great way to start the day, it also offers heartfelt expressions of love that we can refer back to often.

Then kick off the morning with one of these tasty recipes:

Read More Here

Celebrate Summer Outdoors

Kids are so plugged in these days compared to when I was a child. A breath of fresh air is what kids need more than anything. Take a moment to unplug this summer. Forget about cellphones, iPads, computers and the Wii.

While you’re at it, plan a simple family hike to spend some time being active with your family. Being active in nature is my favorite way to exercise.

Read More Here

The Healthy Playground Makeover Sweepstakes

I don’t view recess as something that takes time away from my kids’ learning. In fact, I believe that physical exercise prepares kids’ minds for learning – and leads to better behavior in the classroom.

Just think about it from an adult perspective: Do you start to drag at work (or even at home) when you are focusing on task after task without a break? Do you get tired and cranky? Are you mentally exhausted when you’ve been sitting at a desk all day? And when you’re feeling that way, how is the quality of your work? Not so great, in my experience.

Read More Here

Celebrating Thanksgiving Throughout the Year

We often associate being thankful with the month of November as we prepare to celebrate the Thanksgiving holiday, but that doesn’t mean we can’t keep the spirit of Thanksgiving alive all year round. Acknowledging the things in my life that I am thankful for, not just during Thanksgiving, most definitely makes me a happier person.  The Together CountsTM program serves as a great motivator to gather around the family table, and I wanted to share a few ideas for keeping Thanksgiving alive at your family’s table year-round.

Logan Madeline 2013

Create family ritutals.

Whether it is a simple tradition like enjoying “Sunday dinner,” regularly getting together with extended family or friends for a gathering, or enjoying some of your favorite Thanksgiving foods throughout the year, there are many ways that we can keep family mealtime special throughout the year.

Read More Here

If you’d like to follow along with Together Counts, you can find them onFacebook and Twitter to Pinterest .

OCT
04

Madeline’s Handwriting

2 comments

madelinehandwriting

Madeline just started kindergarten this year and she was only 4 when the year first began. As the youngest in her class she has been working very hard to catch up with the rest of the group. She regularly asks me to give her homework assignments so she can practice her letters and is so [...]

DEC
04

The First Snow of the Season

snow, snowmen, weather, winter | 11 comments

firstsnow2011

We’ve had snow twice this week already. Saturday morning Logan and Madeline were so excited to wake up to a beautiful blanket of white snow. They quickly threw on jackets, shoes, socks, and hats (Madeline even put snow pants over her PJs) before heading out the door to build two baby snowmen. I’m often asked [...]

SEP
12

Happy Birthday Madeline!

birthday letter | 2 comments

happybdaymadeline

Dear Madeline, Today is your birthday! You are FOUR. The past four years have flown by. Some days it seems like just yesterday you were my cute chubby baby, happy to cuddle your days away – though you still want your “mommy cuddle” on a nightly basis. Other times I feel like I can barely [...]

FEB
28

Little Hands in the Kitchen

family life | no comments

madelinesnatch

I don’t normally post this sort of thing here on GoodLife Eats, so I hope you don’t mind my indulgence today. I usually try to keep things more about food and recipes, so please excuse me for veering off course. Now that Logan is in school full-time I spend a lot more time in the [...]