Garlicky  Sautéed Kale

In need of a quick and easy green side dish? Sauteed Kale takes less than 15 minutes to prepare and can be made with any type of kale!

Let’s get started!

Whether you’re a kale lover who buys it in abundance or someone who’s not yet figured out how to make kale taste good, this simple recipe for sauteed kale is sure to be a winner.


1. Remove the kale leaves from the stems. Discard the stems. Coarsely chop, rinse well and set over a strainer.


2. Add olive oil to a large sauté pan. Heat over medium heat until the oil is shimmering. When oil is hot, add the garlic, shallot, and crushed red pepper, sauteéing until the garlic and shallot are translucent and soft.


3. Add the kale leaves to the pan. Then, pour the chicken stock and white wine into the pan, stirring with a wooden spoon to coat with the contents of the pan.

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