Pomegranate, Raspberry, and Nectarine Popsicles

Dessert, Frozen Desserts, Fruit Desserts, Healthy Eating, Kid Friendly Recipes | 18 comments

I forgot to show you this recipe for Pomegranate, Raspberry, and Nectarine Popsicles I blogged about over at Tablespoon a couple of weeks ago. They are my new favorite treat for summer, and I don’t have to feel guilty about eating them. The kids love them too!

pomegranate raspberry popsicles

Madeline really loves popsicles right now and it’s been so darn hot, I don’t blame her! Do you have any homemade popsicle recipes you love that are semi-healthy? What is your favorite hot weather treat?

Pomegranate, Raspberry, and Nectarine Popsicles

a goodLife {eats} creation

Print Save Recipe


8 ounces pomegrante or pomegranate-nectarine juice
8 ounces frozen raspberries
4 ounces peeled and diced white nectarine
8 three ounce sized dixie cups
8 popsicle sticks


In a blender or small food processor, combine the juice, raspberries, and nectarine. Puree until completely smooth and no chunks remain. Divide mixture evenly among the 8 cups. Cover each cup with foil and stick a popsicle stick through the middle of the foil. Place in the freezer and chill until frozen. Approximately 3-6 hours, depending on the original temperature of the puree.

To remove the popsicles from the cups, discard the foil and pull the stick. If you have trouble, you may run the outside of the cup under warm water for a second.

Note: I recommend chilling the juice and nectarine first for faster freezing results.

Katie Goodman

About the Author:

Katie’s lifelong interest in cooking good food has shown her that part of the goodness in life is enjoying delicious food with friends and family. She is: Mom. Writer. Photographer. Recipe Developer. Website Founder. Lover of all things good in life. A mix of great recipes, family memories, and yummy photography is what Katie serves up each week at GoodLife Eats™. Katie and her family reside in Colorado.

Email  Facebook  Twitter  Pinterest

  • 1
    Jessica @ How Sweet - July 26, 2010 @ 11:03 am

    I am loving making homemade popsicles right now. Love this flavor combo!


  • 2
    Courtney - July 26, 2010 @ 11:24 am

    They look so refreshing, also sound incredibly delicious. :)


  • 3
    Nick (Macheesmo) - July 26, 2010 @ 12:23 pm

    Man I have to make some popsicles this summer. I love the idea of using dixie cups :)


  • 4
    Amy from She Wears Many Hats - July 26, 2010 @ 12:44 pm

    Oh yum!!! These are the cutest too. And my kids would love making their own combinations.


  • 5
    Katie @ Healthy Heddleston - July 26, 2010 @ 2:14 pm

    Those popsicles look awesome! So easy and healthy to make.. and a great summer treat!


  • 6
    The Waspy Redhead - July 26, 2010 @ 8:26 pm

    Do the popsicles come out of the cups easily?


  • 7
    Katie @ goodLife {eats} - July 26, 2010 @ 8:30 pm

    Yes, they come out easily. I added a clarification on getting them out of the cups to the recipe. :)


  • 8
    kathy - July 26, 2010 @ 10:29 pm

    These look delicious! Your photos are gorgeous. I hope you will consider submitting this to http://www.FindingVegan.com ~Kathy


  • 9
    angela@spinachtiger - July 27, 2010 @ 1:50 am

    I want to make popsicles. This recipe and picture inspire me.


  • 10
    Aggie - July 27, 2010 @ 12:13 pm

    These look great!


  • 11
    Kristen - July 27, 2010 @ 12:18 pm

    Delicious combo of flavors!


  • 12
    Maria - July 27, 2010 @ 2:06 pm

    Love these!


  • 13
    marla {family fresh cooking} - July 27, 2010 @ 5:15 pm

    Katie, these are such happy fruity popsicles. It is no wonder your daughter loves them so.


  • 14
    Shaina - July 28, 2010 @ 3:45 am

    These look fantastic! I can't wait to try them.


  • 15
    Holly - August 04, 2010 @ 1:23 am

    These look heavenly. I think a mixed berry version would be lovely too.


  • 16
    make my day - September 16, 2010 @ 5:38 pm

    bring on summer…we’ve only seen a few signs of ‘spring’ down here. this is a great way to use some of the fruit that the kids turn their noses up to because it is a bit too soft. summer in new mexico is beautiful. lucky lucky thing you! cheers kari


  • 17
    jas - January 10, 2011 @ 12:35 am

    my man will LOVE these – going to try them as a cool treat!


  • 18
    Vegan Cookies - January 12, 2014 @ 9:45 am

    I have a party coming up and I think these popsicles may find there way on to our todo list. Thanks….


Leave a Comment