Aloha Smoothie and a Vacation

Drinks | 11 comments

Yesterday was a hot one. Burned out on packing (I leave for Phoenix today), tired, and generally not having a lot of motivation to get anything done, I decided I needed a little pick-me-up. And it had to be something that would cool me off. I tossed some stuff in the blender and made a fruity cool smoothie.

I’ll be back Sunday night, but you probably won’t even notice I’m gone. goodLife {eats} will still be updated with the typical Monday-Friday posts while I’m off enjoying Wicked and doing other girly fun things while taking a break from being Mom. I’ll be checking email when I can, but mostly I’m looking forward to some down time, even though Phoenix will surely be blazing. Have a great weekend and I’ll catch you again Monday morning!

Aloha Smoothie
a goodLife {eats} creation

  • 1/2 c coconut milk, chilled
  • 1/4 c pineapple or orange juice
  • 1 c fresh pineapple, cut into chunks and frozen
  • 1 large kiwi
  • 2 Tbs orange marmalade
  • 3/4 c ice

Measure all ingredients into a blender and process until smooth. Enjoy on a hot day!

Katie Goodman

About the Author:

Katie’s lifelong interest in cooking good food has shown her that part of the goodness in life is enjoying delicious food with friends and family. She is: Mom. Writer. Photographer. Recipe Developer. Website Founder. Lover of all things good in life. A mix of great recipes, family memories, and yummy photography is what Katie serves up each week at GoodLife Eats™. Katie and her family reside in Colorado.

Email  Facebook  Twitter  Pinterest

  • 1
    Maria - July 15, 2009 @ 2:26 pm

    Have so much fun on your trip! I will have to try this smoothie for a mental getaway:)


  • 2
    Pili - July 15, 2009 @ 3:23 pm

    Ooooh, I think I need to have one of this daily starting tomorrow on my days off!!Have a great trip!


  • 3
    Zoe - July 15, 2009 @ 4:36 pm

    Have fun! I never thought to put coconut milk in a smoothie, great tip!


  • 4
    Lo - July 15, 2009 @ 5:44 pm

    Can't beat a smoothie in this summer weather… we've been having them for breakfast over at our place!coconut milk is a great touch — and SO GOOD FOR YOU!


  • 5
    Anne - July 15, 2009 @ 6:22 pm

    Oh my gosh, I love Wicked! Have fun seeing it :D And that smoothie looks delicious. I love tropical flavors :)


  • 6
    Gloria - July 15, 2009 @ 6:44 pm

    Mmmm…that sounds good…….could I add a little spiced rum to that…..???


  • 7
    The Queen of Clearance - July 15, 2009 @ 7:41 pm

    I love pineapple and kiwi! I might just have to give it a try!


  • 8
    Alejandra - July 16, 2009 @ 3:19 am

    This sounds delicious! I saw the pic on Tastespotting and had to click through immediately. Love it!


  • 9
    Ashley - July 16, 2009 @ 4:22 am

    Oh, how I love coconut milk. I have GOT to try this one. Have fun on your trip!!


  • 10
    Kristen - July 16, 2009 @ 4:34 am

    Enjoy your vacation! Can't wait to hear how it was when you return. Enjoy the girl time.


  • 11
    Lisa @ Stop and Smell the Chocolates - July 16, 2009 @ 4:50 am

    That sounds so refreshing!! I will definitely have to give it a try! Have a fun time!


Leave a Comment