JUL
15
Aloha Smoothie and a Vacation
Yesterday was a hot one. Burned out on packing (I leave for Phoenix today), tired, and generally not having a lot of motivation to get anything done, I decided I needed a little pick-me-up. And it had to be something that would cool me off. I tossed some stuff in the blender and made a fruity cool smoothie.
I’ll be back Sunday night, but you probably won’t even notice I’m gone. goodLife {eats} will still be updated with the typical Monday-Friday posts while I’m off enjoying Wicked and doing other girly fun things while taking a break from being Mom. I’ll be checking email when I can, but mostly I’m looking forward to some down time, even though Phoenix will surely be blazing. Have a great weekend and I’ll catch you again Monday morning!
Aloha Smoothie
a goodLife {eats} creation
- 1/2 c coconut milk, chilled
- 1/4 c pineapple or orange juice
- 1 c fresh pineapple, cut into chunks and frozen
- 1 large kiwi
- 2 Tbs orange marmalade
- 3/4 c ice
Measure all ingredients into a blender and process until smooth. Enjoy on a hot day!



Hello! I'm Katie Goodman, author of GoodLife Eats Etc. where I share what I find in my life. A mix of great recipes, family memories, adventures, good reads, and anything else that I love is what you will discover here.



Have so much fun on your trip! I will have to try this smoothie for a mental getaway:)
[Reply]
Ooooh, I think I need to have one of this daily starting tomorrow on my days off!!Have a great trip!
[Reply]
Have fun! I never thought to put coconut milk in a smoothie, great tip!
[Reply]
Can't beat a smoothie in this summer weather… we've been having them for breakfast over at our place!coconut milk is a great touch — and SO GOOD FOR YOU!
[Reply]
Oh my gosh, I love Wicked! Have fun seeing it
And that smoothie looks delicious. I love tropical flavors
[Reply]
Mmmm…that sounds good…….could I add a little spiced rum to that…..???
[Reply]
I love pineapple and kiwi! I might just have to give it a try!
[Reply]
This sounds delicious! I saw the pic on Tastespotting and had to click through immediately. Love it!
[Reply]
Oh, how I love coconut milk. I have GOT to try this one. Have fun on your trip!!
[Reply]
Enjoy your vacation! Can't wait to hear how it was when you return. Enjoy the girl time.
[Reply]
That sounds so refreshing!! I will definitely have to give it a try! Have a fun time!
[Reply]