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Home » Recipes » Main Dish » Beef » Mixed Greens with Oranges and Balsamic Steak
Beef Tenderloin Salad with Oranges
February 24, 2010

Mixed Greens with Oranges and Balsamic Steak

From the Kitchen of Katie Kick

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I had blood oranges for the first time a year or two ago. I loved them. I have always enjoyed citrus. Navel oranges, Cara Cara Oranges, Clementines, Mandarins, Lemons, Limes, Grapefruit. I enjoy them all and was glad to have yet another delicious fruit of citrus variety to eat. Plus, blood oranges are so pretty with their glossy red insides. And I’ve always been a fan of pretty things. Who wouldn’t be smitten by these beauties?
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I haven’t ever been very accomplished at describing the subtleties of different flavors. I guess that is something I should work on developing. In the meantime, here’s what Sunkist has to say about what blood oranges taste like: “Take a bite and you’ll become a fan of the intense orange taste that hints of fresh raspberry.” That sounds about right. Who wouldn’t want to eat an orange that tastes like that?

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When I saw a towering pyramid of blood oranges last week while at Sunflower Farmer’s Market, I knew they were destined to be made into something delicious and pretty for my blog. It needed to be something that would really showcase their beauty.

I decided on a salad with mixed greens, radishes, navel oranges, blood oranges, and steak. A salad seems simple – maybe even a bit of a cop-out creatively speaking – but the flavors ended up complimenting each other so well. I was definitely pleased with the results, both in taste and beauty.

Mixed Greens with Oranges and Balsamic Steak
a goodLife {eats} creation

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  • 1 large filet mignon or 1 small flank steak (check out my favorite flank steak marinade)
  • 2 tablespoons balsamic vinegar
  • 1 teaspoon dijon mustard
  • 1/2 teaspoon salt
  • 1/4 teaspoon pepper
  • mixed salad greens
  • 5 radishes
  • 2 blood oranges
  • 2 navel oranges
  • 1/4 cup gorgonzola
  • 3 tablespoons fresh squeezed orange juice
  • 1 1/2 tablespoons olive oi
  • 1/2 teaspoon dijon mustard
  • 1/4 teaspoon salt
  • 1/8 teaspoon pepper

Slice your choice of steak into strips. Combine the vinegar, mustard, salt, and pepper. Toss steak strips with the vinegar mixture. Let sit for 10-15 minutes.

Meanwhile, cut the peel off of the oranges all around the edges and slice the oranges into rounds. Thinly slice the radishes. Set aside. For the dressing: Combine the orange juice, oil, mustard, salt, and pepper. Whisk to combine. Set aside.

In a saute pan, heat the oil over medium high heat. Add the beef. Sear on either side, about 1-3 minutes per side. Remove from heat. Fill a dinner sized plate with several handfuls of mixed greens. Top with sliced radishes, oranges, steak, and a sprinkling of cheese. Drizzle with dressing. Serves 2 as a main dish.


Tags

Arugula, Balsamic Vinegar, Beef, Blue Cheese, Cheese, Lettuce, oranges, Radish

Meet Katie Kick

My lifelong interest in cooking has shown me that part of the goodness in life is enjoying delicious food with friends and family. I love trying new foods, discovering new places & things that help my family live the good life.

More About Katie
Updated: April 23, 2025

Reader Interactions

Leave a Comment Cancel reply

  1. Maris (In Good Taste) says

    April 23, 2010 at 4:22 PM

    There is something about steak + citrus that's such a great combination. Looks amazing!

    Reply
  2. Karen says

    April 23, 2010 at 3:13 PM

    Katie, this salad is gorgeous. I want a huge bowl!

    Reply
  3. Dee says

    March 28, 2010 at 2:45 PM

    Yummmm! I think that even I could convince all of the men and boys in my house that Salad IS the Main Course! (Carnivore heaven around here!)

    Reply
  4. MeetaK says

    March 1, 2010 at 6:31 PM

    very refreshing katie. i love blood orange too but usually eat them pure – liking it in the salad!

    Reply
  5. Jessie @ simplysifted says

    February 27, 2010 at 1:45 AM

    Hi Katie – I just found your site from a link on Joy the Baker. Your pictures are so beautiful! This salad looks amazing. I think I'm going to have to make it this week.

    Reply
  6. Jen @ My Kitchen Addiction says

    February 26, 2010 at 4:52 AM

    What a wonderful salad… I love the bright colors of the oranges!

    Reply
  7. my spatula says

    February 25, 2010 at 6:11 AM

    so beautiful! my idea of a perfect salad is yours.

    Reply
  8. Katie @ goodLife {eats} says

    February 25, 2010 at 2:06 AM

    Hi Rachel – info about my camera can be found on my FAQ here http://www.goodlifeeats.com/2009/08/faq.htmlI am loving my new DSLR, I only recently switched. I spent a lot of time researching prices/models and even testing them out at the store before settling. Good luck in your search!

    Reply
  9. Rachel says

    February 25, 2010 at 1:38 AM

    Your photos are absolutely gorgeous. What type of camera are you using? I'm looking for an SLR and would appreciate recommendations.

    Reply
  10. Untypically Jia says

    February 24, 2010 at 6:23 PM

    Oh my gosh that salad looks to die for! It reminds me of a steak and strawberry salad that the girls at Church made 6 years ago for my wedding shower!

    Reply
  11. Tasty Eats At Home says

    February 24, 2010 at 4:01 PM

    Oh I am in love with this salad. Making this ASAP!

    Reply
  12. GrilledShane says

    February 24, 2010 at 3:34 PM

    I agree with Maria. I am not much of a steak fan, and think this would make a great vegetarian salad. Either way, fantastic. Great photos!

    Reply
  13. Maria says

    February 24, 2010 at 2:59 PM

    Leave the steak off of mine and add more oranges:) Looks great!

    Reply
  14. Divina Pe says

    February 24, 2010 at 2:59 PM

    Really gorgeous salad with so much flavor.

    Reply
  15. Jessica @ How Sweet says

    February 24, 2010 at 12:04 PM

    That salad looks incredible and refreshing. I love steak salads.

    Reply

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Katie Kick from Good Life Eats in her kitchen

Meet Katie Kick

Hi, I’m Katie! Thank you so much for visiting my corner of the internet. I am passionate about cooking delicious and beautiful, yet accessible, food for my family and friends. I love tasting new foods, discovering new places and things that help my family live that good life.

More about Katie
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