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Home » Giveaway » Eat Well, Spend Less: Wk. 3 Round-Up
April 26, 2011

Eat Well, Spend Less: Wk. 3 Round-Up

From the Kitchen of Katie Kick

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This about wraps it up for the Eat Well, Spend Less series. I’m so proud to have been part of such an amazing group of women. I encourage you to check out the other contributors posts. I’ve certainly learned a lot from them.

I hope this series on grocery shopping and cooking for families proved to be a valuable topic worthy of discussion here on GoodLife Eats. Below you’ll find a round-up of the last 3 weeks of posts.

pantry eating and grocery shopping

If you’re interested in this series continuing on a monthly basis, I’d love to hear from you. Please let me know if there are any topics you’d like to see addressed.

Don’t forget to check out the Grocery Gift Card Giveaway at the end of this post!

Week 3 – How I Grocery Shop to Save (on Time and Money)

How I grocery shop is probably a little different than the average person just by the nature of being a food blogger. I’m constantly preparing new foods, doing a little recipe development and research, plus feeding my family.

I can’t always “shop the sales” when I need an ingredient, but I can shop for my groceries at the places that give me the best bargain – both monetarily and time.


I’m not saying that the way I grocery shop is the ONLY way. My real message is that you have to shop the way that is best for your family. If you have time to run all over town to find the best deals each store has to offer, then so be it! Or if couponing is your thing, then clip those coupons. Look at your time, your resources, and your budget and find out what is best for you.

For more on how I shop for our family plus some smart grocery shopping tips, check out my Week 3 Eat Well, Spend Less post: How I Shop to Save.

Week 2 – Budget Recipes and Meals

I’ve found that I can be pretty resourceful when it seems that there is “nothing” in the house to eat. In reality, there’s quite a lot when you take a look through the pantry items. Very few of us actually have “nothing” in the house.

Really, what I think we mean by that is that there is “nothing” that we want to eat. Or “nothing” that is obvious to make. We just need to get a little creative with our meals.

For more Budget Recipes and meals, check out my Week 2 Eat Well, Spend Less post: 5 Favorite Budget Meals (5 for breakfast, 5 for dinner and a bonus 3 for dessert).

easy pasta recipe

Week 1 – Pantry Staples

Why Homemade?

Homemade version offer unlimited customizations specific to your family’s needs and desires. I ventured into this realm out of necessity. Many of the items we love to eat just aren’t an option for Logan with his peanut allergy. I had to start making more and more from scratch.

And through that process, I found that Logan’s difficulty eating has been helped some (not cured) by encouraging him to help me prepare these homemade alternatives.

For more on DIY Recipes for Homemade Pantry Staples, check out my Week 1 Eat Well, Spend Less post. You’ll find ideas for how to get started and some of my favorite DIY Pantry Staple Recipes.

homemade granola bars


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Meet Katie Kick

My lifelong interest in cooking has shown me that part of the goodness in life is enjoying delicious food with friends and family. I love trying new foods, discovering new places & things that help my family live the good life.

More About Katie
Updated: February 22, 2025

Reader Interactions

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  1. Jessica says

    April 26, 2011 at 11:56 AM

    I just recently started using coupons, so I really enjoyed the suggestions about how to use coupons for healthy foods. Very helpful!

    Reply
  2. Heidi says

    April 26, 2011 at 11:54 AM

    I try to plan weekly menus with similar ingredients. Then shop at Meijer or Trader Joes

    Reply
  3. Amy L says

    April 26, 2011 at 11:47 AM

    following kroger on twitter & tweeted
    http://twitter.com/#!/amylou61/status/62935656183246848

    Reply
  4. Becky says

    April 26, 2011 at 11:46 AM

    I liked Kroger on FB

    Reply
  5. Becky says

    April 26, 2011 at 11:46 AM

    I “liked” Good Life Eats on FB

    Reply
  6. Becky says

    April 26, 2011 at 11:45 AM

    I really liked the article on Pantry Meals. It really helped me to think more creatively when planning meals.

    Reply
  7. Amy L says

    April 26, 2011 at 11:41 AM

    I liked your recipe for making granola bars. It’s great that you made it flexible, so I can choose my preferred ingredients. I can’t wait to see how my own bars will compare with the ones I’ve been buying. Thanks!

    Reply
  8. Sarah says

    April 26, 2011 at 11:38 AM

    Shared on FB!

    Reply
  9. Sarah says

    April 26, 2011 at 11:36 AM

    Liked Good Life {eats} on FB!

    Reply
  10. Sarah says

    April 26, 2011 at 11:35 AM

    Liked Kroger on FB!

    Reply
  11. Sarah says

    April 26, 2011 at 11:34 AM

    Making more from scratch!

    Reply
  12. Kristi F. says

    April 26, 2011 at 11:28 AM

    I learned that there are lots of different ways to save money on good food, and no one right way. I’m working to put lots of these ideas together to find a system that works for us.

    Reply
  13. Erika says

    April 26, 2011 at 11:26 AM

    I liked Carrie’s breakdown for what each store has the best prices on.

    Reply
  14. Melissa says

    April 26, 2011 at 11:21 AM

    I like Kroger on Facebook.

    Reply
  15. Melissa says

    April 26, 2011 at 11:21 AM

    I like Good Life Eats on Facebook.

    Reply
  16. Melissa says

    April 26, 2011 at 11:20 AM

    I follow both goodlifeeats and Kroger on Twitter, I just tweeted about the giveaway.

    Reply
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Katie Kick from Good Life Eats in her kitchen

Meet Katie Kick

Hi, I’m Katie! Thank you so much for visiting my corner of the internet. I am passionate about cooking delicious and beautiful, yet accessible, food for my family and friends. I love tasting new foods, discovering new places and things that help my family live that good life.

More about Katie
Previous Post
Cheesy Ham and Broccoli Calzone Recipe
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Breakfast Quesadillas

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