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Home » Giveaway » Eat Well, Spend Less: Wk. 3 Round-Up
April 26, 2011

Eat Well, Spend Less: Wk. 3 Round-Up

From the Kitchen of Katie Kick

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This about wraps it up for the Eat Well, Spend Less series. I’m so proud to have been part of such an amazing group of women. I encourage you to check out the other contributors posts. I’ve certainly learned a lot from them.

I hope this series on grocery shopping and cooking for families proved to be a valuable topic worthy of discussion here on GoodLife Eats. Below you’ll find a round-up of the last 3 weeks of posts.

pantry eating and grocery shopping

If you’re interested in this series continuing on a monthly basis, I’d love to hear from you. Please let me know if there are any topics you’d like to see addressed.

Don’t forget to check out the Grocery Gift Card Giveaway at the end of this post!

Week 3 – How I Grocery Shop to Save (on Time and Money)

How I grocery shop is probably a little different than the average person just by the nature of being a food blogger. I’m constantly preparing new foods, doing a little recipe development and research, plus feeding my family.

I can’t always “shop the sales” when I need an ingredient, but I can shop for my groceries at the places that give me the best bargain – both monetarily and time.


I’m not saying that the way I grocery shop is the ONLY way. My real message is that you have to shop the way that is best for your family. If you have time to run all over town to find the best deals each store has to offer, then so be it! Or if couponing is your thing, then clip those coupons. Look at your time, your resources, and your budget and find out what is best for you.

For more on how I shop for our family plus some smart grocery shopping tips, check out my Week 3 Eat Well, Spend Less post: How I Shop to Save.

Week 2 – Budget Recipes and Meals

I’ve found that I can be pretty resourceful when it seems that there is “nothing” in the house to eat. In reality, there’s quite a lot when you take a look through the pantry items. Very few of us actually have “nothing” in the house.

Really, what I think we mean by that is that there is “nothing” that we want to eat. Or “nothing” that is obvious to make. We just need to get a little creative with our meals.

For more Budget Recipes and meals, check out my Week 2 Eat Well, Spend Less post: 5 Favorite Budget Meals (5 for breakfast, 5 for dinner and a bonus 3 for dessert).

easy pasta recipe

Week 1 – Pantry Staples

Why Homemade?

Homemade version offer unlimited customizations specific to your family’s needs and desires. I ventured into this realm out of necessity. Many of the items we love to eat just aren’t an option for Logan with his peanut allergy. I had to start making more and more from scratch.

And through that process, I found that Logan’s difficulty eating has been helped some (not cured) by encouraging him to help me prepare these homemade alternatives.

For more on DIY Recipes for Homemade Pantry Staples, check out my Week 1 Eat Well, Spend Less post. You’ll find ideas for how to get started and some of my favorite DIY Pantry Staple Recipes.

homemade granola bars


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Meet Katie Kick

My lifelong interest in cooking has shown me that part of the goodness in life is enjoying delicious food with friends and family. I love trying new foods, discovering new places & things that help my family live the good life.

More About Katie
Updated: February 22, 2025

Reader Interactions

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  1. Nicole Greene says

    April 26, 2011 at 1:28 PM

    shared on fb http://on.fb.me/hLl9AM

    Reply
  2. Nicole Greene says

    April 26, 2011 at 1:27 PM

    I “LIKE” you on FB (Nicole Pitts)

    Reply
  3. Nicole Greene says

    April 26, 2011 at 1:27 PM

    I “LIKE” Kroger on FB (Nicole Pitts)

    Reply
  4. Nicole Greene says

    April 26, 2011 at 1:26 PM

    I follow Kroger on twitter @pittsy82 and tweeted http://twitter.com/#!/pittsy82/status/62960744408428546

    Reply
  5. Nicole Greene says

    April 26, 2011 at 1:24 PM

    I really enjoyed the Budget Recipes and Meals—seems everything I cook takes a lot of ingredients, time, and money. These really helped with ideas for meals!

    Reply
  6. Julie H says

    April 26, 2011 at 12:56 PM

    I’ve learned to watch sale cycles, buy what I need until the next cycle. KNowing that I can always put together a meal with what i already have!

    Reply
  7. Elizabeth says

    April 26, 2011 at 12:39 PM

    I liked all the ways to make delicious food on a low budget. I’m especially interested in eating less meat to stretch the budget.

    Reply
  8. Liz Meyer says

    April 26, 2011 at 12:31 PM

    I just posted about your giveaway on my Facebook page. Thanks!

    Reply
  9. Liz Meyer says

    April 26, 2011 at 12:29 PM

    I just became a fan of goodLife Eats on Facebook.

    Reply
  10. Liz Meyer says

    April 26, 2011 at 12:29 PM

    I am a fan of Kroger on Facebook.

    Reply
  11. Liz Meyer says

    April 26, 2011 at 12:28 PM

    I learned a lot from all of the homemade tips and recipes. I’m excited to try them out! I am also working to incorporate more beans to supplement or replace meat in our weekly menus.

    Reply
  12. Mami2jcn says

    April 26, 2011 at 12:23 PM

    I shared on Facebook with my username Mary Happymommy.

    Reply
  13. Mami2jcn says

    April 26, 2011 at 12:23 PM

    I follow Kroger on Twitter (@mami2jcn) and tweeted-http://twitter.com/mami2jcn/status/62944734175432704

    Reply
  14. Mami2jcn says

    April 26, 2011 at 12:21 PM

    I like GoodLife Eats on Facebook with my username Mary Happymommy.

    Reply
  15. Mami2jcn says

    April 26, 2011 at 12:20 PM

    I like Kroger on Facebook with my username Mary Happymommy.

    Reply
  16. Mami2jcn says

    April 26, 2011 at 12:20 PM

    I liked the info about long term food storage.

    Reply
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Katie Kick from Good Life Eats in her kitchen

Meet Katie Kick

Hi, I’m Katie! Thank you so much for visiting my corner of the internet. I am passionate about cooking delicious and beautiful, yet accessible, food for my family and friends. I love tasting new foods, discovering new places and things that help my family live that good life.

More about Katie
Previous Post
Cheesy Ham and Broccoli Calzone Recipe
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