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Home » Giveaway » Eat Well, Spend Less: Wk. 3 Round-Up
April 26, 2011

Eat Well, Spend Less: Wk. 3 Round-Up

From the Kitchen of Katie Kick

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This about wraps it up for the Eat Well, Spend Less series. I’m so proud to have been part of such an amazing group of women. I encourage you to check out the other contributors posts. I’ve certainly learned a lot from them.

I hope this series on grocery shopping and cooking for families proved to be a valuable topic worthy of discussion here on GoodLife Eats. Below you’ll find a round-up of the last 3 weeks of posts.

pantry eating and grocery shopping

If you’re interested in this series continuing on a monthly basis, I’d love to hear from you. Please let me know if there are any topics you’d like to see addressed.

Don’t forget to check out the Grocery Gift Card Giveaway at the end of this post!

Week 3 – How I Grocery Shop to Save (on Time and Money)

How I grocery shop is probably a little different than the average person just by the nature of being a food blogger. I’m constantly preparing new foods, doing a little recipe development and research, plus feeding my family.

I can’t always “shop the sales” when I need an ingredient, but I can shop for my groceries at the places that give me the best bargain – both monetarily and time.


I’m not saying that the way I grocery shop is the ONLY way. My real message is that you have to shop the way that is best for your family. If you have time to run all over town to find the best deals each store has to offer, then so be it! Or if couponing is your thing, then clip those coupons. Look at your time, your resources, and your budget and find out what is best for you.

For more on how I shop for our family plus some smart grocery shopping tips, check out my Week 3 Eat Well, Spend Less post: How I Shop to Save.

Week 2 – Budget Recipes and Meals

I’ve found that I can be pretty resourceful when it seems that there is “nothing” in the house to eat. In reality, there’s quite a lot when you take a look through the pantry items. Very few of us actually have “nothing” in the house.

Really, what I think we mean by that is that there is “nothing” that we want to eat. Or “nothing” that is obvious to make. We just need to get a little creative with our meals.

For more Budget Recipes and meals, check out my Week 2 Eat Well, Spend Less post: 5 Favorite Budget Meals (5 for breakfast, 5 for dinner and a bonus 3 for dessert).

easy pasta recipe

Week 1 – Pantry Staples

Why Homemade?

Homemade version offer unlimited customizations specific to your family’s needs and desires. I ventured into this realm out of necessity. Many of the items we love to eat just aren’t an option for Logan with his peanut allergy. I had to start making more and more from scratch.

And through that process, I found that Logan’s difficulty eating has been helped some (not cured) by encouraging him to help me prepare these homemade alternatives.

For more on DIY Recipes for Homemade Pantry Staples, check out my Week 1 Eat Well, Spend Less post. You’ll find ideas for how to get started and some of my favorite DIY Pantry Staple Recipes.

homemade granola bars


Tags


Meet Katie Kick

My lifelong interest in cooking has shown me that part of the goodness in life is enjoying delicious food with friends and family. I love trying new foods, discovering new places & things that help my family live the good life.

More About Katie
Updated: February 22, 2025

Reader Interactions

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  1. Sam says

    April 26, 2011 at 10:39 PM

    I liked Kroger on FB.

    Reply
  2. Sam says

    April 26, 2011 at 10:38 PM

    I loved the tips on frugal meals, especially meatless ones. I’m trying to incorporate more of those.

    Reply
  3. Tina M says

    April 26, 2011 at 9:34 PM

    http://twitter.com/#!/HappyTina0115/status/63083564429881345

    Reply
  4. Tina M says

    April 26, 2011 at 9:34 PM

    I liked how you Budget Recipes and Meals

    Reply
  5. Pamela says

    April 26, 2011 at 8:31 PM

    What I found the most useful was the recipes and encouragement to cook from scratch. Thanks!

    Reply
  6. Karen says

    April 26, 2011 at 7:47 PM

    Tips on stretching meat for several meals; making pantry staples like salad dressings, jams, etc. from scratch; and lots of frugal meal suggestions.

    Reply
  7. Leigh says

    April 26, 2011 at 7:44 PM

    I like Kroger on FB!

    Reply
  8. Leigh says

    April 26, 2011 at 7:43 PM

    I like you on FB!

    Reply
  9. Leigh says

    April 26, 2011 at 7:42 PM

    I follow Kroger and tweeted!

    Reply
  10. Leigh says

    April 26, 2011 at 7:42 PM

    I want info on preserving and canning! I loved the homemade staples that you shared!!!

    Reply
  11. Allison C says

    April 26, 2011 at 7:32 PM

    I was a big fan of all the budget friendly recipes. We are saving for our first house so saving money tips we very much appreciated. This was a great series. Thanks!

    Reply
  12. Julie Turner says

    April 26, 2011 at 7:27 PM

    I loved this series! My favorite posts were on priorities- saving time and money. Encouraged to start meal planning more diligently and also use my Costco membership to the fullest. Thanks!

    Reply
  13. Mary Elderton says

    April 26, 2011 at 7:22 PM

    I joined Kroger on twitter as mbm218 and tweeted:
    http://twitter.com/#!/mbm218/status/63049963894095872

    Reply
  14. Mary Elderton says

    April 26, 2011 at 7:20 PM

    I’ve enjoyed the “How I Shop.” When I had teenage boys at home and a very tightly budgeted teacher’s salary, I hit the sales, couponed, stockpiled–anything I could do to stretch a penny. Now that it just my husband and me–still on a budget, but not so much panic!—I am relearning how to shop and am grateful to hear what others are doing

    Reply
  15. Joy says

    April 26, 2011 at 6:09 PM

    I would like to do more meal planning and see how that helps me save money each month.

    Reply
  16. Tara says

    April 26, 2011 at 5:06 PM

    like Kroger on facebook

    Reply
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Katie Kick from Good Life Eats in her kitchen

Meet Katie Kick

Hi, I’m Katie! Thank you so much for visiting my corner of the internet. I am passionate about cooking delicious and beautiful, yet accessible, food for my family and friends. I love tasting new foods, discovering new places and things that help my family live that good life.

More about Katie
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