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Home » Giveaway » Eat Well, Spend Less: Wk. 3 Round-Up
April 26, 2011

Eat Well, Spend Less: Wk. 3 Round-Up

From the Kitchen of Katie Kick

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This about wraps it up for the Eat Well, Spend Less series. I’m so proud to have been part of such an amazing group of women. I encourage you to check out the other contributors posts. I’ve certainly learned a lot from them.

I hope this series on grocery shopping and cooking for families proved to be a valuable topic worthy of discussion here on GoodLife Eats. Below you’ll find a round-up of the last 3 weeks of posts.

pantry eating and grocery shopping

If you’re interested in this series continuing on a monthly basis, I’d love to hear from you. Please let me know if there are any topics you’d like to see addressed.

Don’t forget to check out the Grocery Gift Card Giveaway at the end of this post!

Week 3 – How I Grocery Shop to Save (on Time and Money)

How I grocery shop is probably a little different than the average person just by the nature of being a food blogger. I’m constantly preparing new foods, doing a little recipe development and research, plus feeding my family.

I can’t always “shop the sales” when I need an ingredient, but I can shop for my groceries at the places that give me the best bargain – both monetarily and time.


I’m not saying that the way I grocery shop is the ONLY way. My real message is that you have to shop the way that is best for your family. If you have time to run all over town to find the best deals each store has to offer, then so be it! Or if couponing is your thing, then clip those coupons. Look at your time, your resources, and your budget and find out what is best for you.

For more on how I shop for our family plus some smart grocery shopping tips, check out my Week 3 Eat Well, Spend Less post: How I Shop to Save.

Week 2 – Budget Recipes and Meals

I’ve found that I can be pretty resourceful when it seems that there is “nothing” in the house to eat. In reality, there’s quite a lot when you take a look through the pantry items. Very few of us actually have “nothing” in the house.

Really, what I think we mean by that is that there is “nothing” that we want to eat. Or “nothing” that is obvious to make. We just need to get a little creative with our meals.

For more Budget Recipes and meals, check out my Week 2 Eat Well, Spend Less post: 5 Favorite Budget Meals (5 for breakfast, 5 for dinner and a bonus 3 for dessert).

easy pasta recipe

Week 1 – Pantry Staples

Why Homemade?

Homemade version offer unlimited customizations specific to your family’s needs and desires. I ventured into this realm out of necessity. Many of the items we love to eat just aren’t an option for Logan with his peanut allergy. I had to start making more and more from scratch.

And through that process, I found that Logan’s difficulty eating has been helped some (not cured) by encouraging him to help me prepare these homemade alternatives.

For more on DIY Recipes for Homemade Pantry Staples, check out my Week 1 Eat Well, Spend Less post. You’ll find ideas for how to get started and some of my favorite DIY Pantry Staple Recipes.

homemade granola bars


Tags


Meet Katie Kick

My lifelong interest in cooking has shown me that part of the goodness in life is enjoying delicious food with friends and family. I love trying new foods, discovering new places & things that help my family live the good life.

More About Katie
Updated: February 22, 2025

Reader Interactions

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  1. Kate says

    April 27, 2011 at 12:20 PM

    I have learned to utilize pantry staples on a regular basis even when there is nothing to eat!

    Reply
  2. Lauren says

    April 27, 2011 at 11:14 AM

    I really liked the idea of shopping at more than one store. It might take a bit more time, but I suppose you could save a lot!

    Reply
  3. Shea Tinder says

    April 27, 2011 at 10:59 AM

    I loved the homemade staples post. Great ideas!!

    Reply
  4. Elizabeth F says

    April 27, 2011 at 7:57 AM

    I am a fan of Kroger on FB.

    Reply
  5. Elizabeth F says

    April 27, 2011 at 7:57 AM

    I am a fan of your blog on FB.

    Reply
  6. Elizabeth F says

    April 27, 2011 at 7:56 AM

    I enjoy your blog. I am new at couponing so it was helpful to read about it and how to get good deal on healthy foods.

    Reply
  7. Janet Krugel says

    April 27, 2011 at 7:49 AM

    I have caught the end of this Eat Well, Spend Less, but I am so excited to get caught up!! My husband and I have been on a weight loss journey for the past year. I have lost 90 lbs and he has lost 160 lbs!!! We both have quite a way to go, but it’s been fun so far. We have just discovered the power of coupons and I have been trying to find the right network of blogs for me. I wondered when we began looking at coupons if we would be able to keep up our good eating habits with the coupons and this series is PERFECT!!

    How we save money (prior to discovering coupons): My husband works in the meat market at Brookshires and my stepmom is a Dept. Manager at Kroger. We find out about deals at both stores through those inside connections!! The trick is we have to have money when the special happens and that is not always easy for us. We have bought a LOT of markdown, almost out of date, meat over the past couple of years and it feels like we are at the mercy of people not buying something before it goes bad. Just in the past three weeks, we are getting better at the coupons and are having so much fun!!

    I am following all of the bloggers on this series now through email and when our computer gets out of the pawn shop (ugh!!) I will be following everyone on Facebook as well.

    God Bless You All!!!
    Janet

    Reply
  8. Vanessa says

    April 27, 2011 at 6:59 AM

    Thanks for this great series! I am focusing on shopping less during the month.

    Reply
  9. Katie says

    April 27, 2011 at 6:52 AM

    I like you on facebook

    Reply
  10. Katie says

    April 27, 2011 at 6:52 AM

    I really liked the segment on homemade pantry staples, really great ideas!

    Reply
  11. Aoril V says

    April 27, 2011 at 6:16 AM

    FB fan of Kroger.

    Reply
  12. Aoril V says

    April 27, 2011 at 6:13 AM

    I loved reading about being creative when there’s “nothing” to eat. We usually have lots of things, just things we really don’t want. We could probably make lots of great things if we try with the things we do have!

    Reply
  13. Elizabeth W says

    April 27, 2011 at 5:48 AM

    The greatest thing for me was seeing the benefits of homemade.

    Reply
  14. Happy When Not Hungry says

    April 27, 2011 at 5:13 AM

    Tips on making homemade staples instead of buying them was definitely helpful for me! I eat a granola bar everyday for my afternoon snack at work and making homemade ones is cheaper and also healthier!

    Reply
  15. Stacy G says

    April 27, 2011 at 12:05 AM

    I liked all the vegetarian meals and loads of other new ideas

    Reply
  16. Sam says

    April 26, 2011 at 10:39 PM

    I like you on FB.

    Reply
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Katie Kick from Good Life Eats in her kitchen

Meet Katie Kick

Hi, I’m Katie! Thank you so much for visiting my corner of the internet. I am passionate about cooking delicious and beautiful, yet accessible, food for my family and friends. I love tasting new foods, discovering new places and things that help my family live that good life.

More about Katie
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