I forgot to show you this recipe for Pomegranate, Raspberry, and Nectarine Popsicles I blogged about over at Tablespoon a couple of weeks ago. They are my new favorite treat for summer, and I don’t have to feel guilty about eating them. The kids love them too!
Madeline really loves popsicles right now and it’s been so darn hot, I don’t blame her! Do you have any homemade popsicle recipes you love that are semi-healthy? What is your favorite hot weather treat?
- 8 ounces pomegranate or pomegranate-nectarine juice
- 8 ounces frozen raspberries
- 4 ounces peeled and diced white nectarine
- 8 three-ounce sized dixie cups
- 8 popsicle sticks
- In a blender or small food processor, combine the juice, raspberries, and nectarine. Puree until completely smooth and no chunks remain. Divide mixture evenly among the 8 cups. Cover each cup with foil and stick a popsicle stick through the middle of the foil. Place in the freezer and chill until frozen. Approximately 3-6 hours, depending on the original temperature of the puree.
- To remove the popsicles from the cups, discard the foil and pull the stick. If you have trouble, you may run the outside of the cup under warm water for a second.
I recommend chilling the juice and nectarine first for faster freezing results.
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Nutrition InformationYield 8 Serving Size 1
Amount Per Serving Calories 110Total Fat 1gSaturated Fat 0gTrans Fat 0gUnsaturated Fat 0gCholesterol 0mgSodium 23mgCarbohydrates 26gFiber 4gSugar 18gProtein 1g
GoodLifeEats.com offers recipe nutritional information as a courtesy and is an estimate only. This information comes from online calculators. Although GoodLifeEats.com makes every effort to provide accurate information, these figures are only estimates.