This quick and healthy Pineapple Orange Smoothie is made with frozen fruit, coconut milk, and a secret ingredient that really amps up the orange flavor.
Creating This Pineapple Orange Smoothie Recipe
Yesterday was a hot one. Burned out on packing (I leave for Phoenix today), tired, and generally not having a lot of motivation to get anything done, I decided I needed a little pick-me-up.
And it had to be something that would cool me off. I tossed some stuff in the blender and made a pineapple smoothie without banana (because I don’t like bananas, fun fact!).
Have a great weekend and I’ll catch you again Monday morning!
Pineapple Orange Smoothie Ingredients
I nicknamed this frozen pineapple coconut smoothie an “Aloha Smoothie” because it tastes like a tropical vacation in your mouth. Here’s all you’ll need to make it:
- Coconut milk
- Pineapple juice
- Frozen pineapple
- Orange marmalade
For the complete ingredient list and detailed instructions, scroll to the bottom of this post for the FREE printable recipe card.
How to Make a Pineapple Orange Smoothie
I bet you know how this smoothie gets made — just toss everything into a blender and blend until smooth.
For a thicker pineapple orange smoothie, add more frozen pineapple or ice. For a thinner smoothie, add less ice and / or more coconut milk.
Can I Add Other Fruits?
Of course! I loved the pure pineapple-orange flavor of this smoothie, but you’re welcome to use any tropical fruits you have on hand.
What Type of Coconut Milk Should I Use?
I prefer using coconut milk in a carton for making smoothies. Canned coconut milk would also work, it’d just be much creamier and have a stronger coconut flavor.
Tips for Making a Pineapple Orange Smoothie
- I made this frozen pineapple smoothie without banana, but you may add a fresh or frozen banana to the blender if desired.
- In the US, orange marmalade is very sweet and not at all bitter. Don’t use bitter orange marmalade in this recipe.
- I recommend enjoying the pineapple coconut smoothie right away, but leftovers can be frozen and enjoyed at a later date.
More Frozen Fruit Smoothies:
I have lots of smoothie recipes on my site, but here are some of my favorites:
In this Pineapple Coconut Kale Smoothie, frozen pineapple is combined with kale, coconut oil, chia seeds, water, and orange juice for a refreshing green smoothie.
This Chocolate Banana Almond Milk Smoothie doubles as a filling breakfast and sweet afternoon pick-me-up.
In this Kale and Frozen Berry Smoothie, frozen wild blueberries, strawberries, red raspberries, and blackberries are combined with mango, fresh kale, chia seeds, and orange juice for a refreshing smoothie.
This Green Pineapple Smoothie is packed with fruits and veggies, and can easily be prepped in advance as a make ahead smoothie.
This recipe for a Strawberry Pineapple Coconut Smoothie will brighten your breakfast table! The flavors of strawberry, pineapple, and coconut together make this smoothie taste a little bit like a strawberry colada – only much healthier!
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- 1/2 cup coconut milk, chilled
- 1/4 cup pineapple or orange juice
- 1 cup fresh pineapple, cut into chunks and frozen
- 1 large kiwi
- 2 tablespoons orange marmalade
- 3/4 cup ice
- Measure all ingredients into a blender and process until smooth. Enjoy on a hot day!
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Nutrition InformationYield 1 Serving Size 1
Amount Per Serving Calories 581Total Fat 26gSaturated Fat 22gTrans Fat 0gUnsaturated Fat 2gCholesterol 0mgSodium 46mgCarbohydrates 93gFiber 6gSugar 71gProtein 6g
GoodLifeEats.com offers recipe nutritional information as a courtesy and is an estimate only. This information comes from online calculators. Although GoodLifeEats.com makes every effort to provide accurate information, these figures are only estimates.