Spicy Chili Lime Roasted Chickpeas
I have been seeing variations of this Spicy Chili Lime Roasted Chickpea Snack around for a while.
It took me until just a few months ago to actually try it for myself.
Honestly, I didn’t have very high hopes, but I was pleasantly surprised by this snack.
I loved the crunch of the roasted chickpeas, the spicy flavor, and of course the fact that they were a healthy snack.
Something that I didn’t feel disturbed appetites before dinner or filled stomachs with empty calories.
I never mind fueling the body with extra servings of things that are good for them.
I also loved that Spicy Chili Lime Roasted Chickpeas were also Madeline approved, which was possibly the most pleasant surprise of all.
What are your favorite healthy snacks?
- 2 1/2 tablespoons olive oil
- 2 cans Bush's Reduced Sodium Garbanzo Beans, drained, rinsed and patted dry
- 1 1/2 tablespoons chili powder
- 1/2 teaspoon cumin
- 1/4 - 1/2 teaspoon chipotle powder
- juice from one lime
- salt, to taste
- Preheat oven to 450°F.
- Line a baking sheet with parchment paper.
- In a medium bowl, combine the seasonings, olive oil, and lime juice.
- Add the chickpeas to the mixture and gently stir to coat.
- Spread the seasoned chickpeas on the parchment lined baking pan in a single layer.
- Roast the chickpeas at 425 degrees F for 30 - 40 minutes, or until they are browned and crunchy, checking halfway through and stirring once or twice.
- Watch them during the last few minutes to avoid burning.
- Sprinkle with salt, to taste, if desired.
- Baking Sheet
- Parchment Paper
- Mixing Bowls
- Extra Virgin Olive Oil
- Chipotle Chili Pepper
- Pink Himalayan Salt
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Nutrition Information:Yield: 8 Serving Size: 1
Amount Per Serving:Calories: 77 Total Fat: 5g Saturated Fat: 1g Trans Fat: 0g Unsaturated Fat: 4g Cholesterol: 0mg Carbohydrates: 7g Fiber: 2g Sugar: 1g Protein: 2g
I have an ongoing relationship with Bush’s Beans where I am compensated for my time.
This recipe for Spicy Chili Lime Roasted Chickpeas was created as a part of that partnership.
However, this is a brand that I have always used in my own kitchen and any opinions expressed regarding the product are my own.
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