Here you’ll find all the kale recipes.
For the best tasting kale, you should buy kale during the autumn through spring months for peak nutrition and quality. The kale leaves should appear dark in color and should be small to medium in size. You also don’t want any brown or yellow leaves.
There are several varieties of kale; the most popular kale varieties include: curly, dinosaur, and red Russian. Kale stems are woody and practically inedible, so you’ll typically want to make sure that you remove them when using kale in recipes.
Tip: Learn How to Freeze Kale (4 Easy Ways!).
Colcannon is an Irish mashed potato recipe combined with leeks and kale. It’s that time of year again and this green-filled dish is perfect for your St. Patrick’s Day Menu. Come learn all about Colcannon, how to make Colcannon Potatoes, and my best tips and tricks for preparing your very best Colcannon.
This Baked White Cheddar Mac n Cheese with Kale and Bacon is pure comfort food. The macaroni noodles are coated in a creamy cheese sauce that is loaded with sharp white cheddar cheese and fresh parmesan. Chopped kale, bacon, and a crunchy garlicky breadcrumb topping are added to round out this delicious baked mac and cheese recipe. Gluten-free substitutions for this white cheddar mac and cheese are included in the post.
In this Pineapple Coconut Kale Smoothie, frozen pineapple is combined with kale, coconut oil, chia seeds, water, and orange juice for a refreshing green smoothie.
In this Massaged Kale Salad recipe, kale is lightly massaged with olive oil, salt and pepper. Then, it’s tossed with roasted delicata squash, roasted red onions, herbed goat cheese, and pepitas.
In this Kale and Frozen Berry Smoothie, frozen wild blueberries, strawberries, red raspberries, and blackberries are combined with mango, fresh kale, chia seeds, and orange juice for a refreshing smoothie. Save this recipe for Kale and Frozen Berry Smoothie to Pinterest! Healthy Frozen Berry Smoothie Smoothies, like this frozen mixed berry smoothie, are a staple in …
Butternut Squash and Kale Quinoa Stuffing is a fantastic vegetarian and gluten-free stuffing recipe loaded with tons of veggies and flavors.
These “Cheesy” Kale Chips are a great, healthy way to satisfy your cravings for something salty and cheesy. Nutritional yeast gives this kale chips recipe a nutrient-rich cheesy flavor without any added dairy. You’ll be surprised at how much you like this healthy snack! Click HERE to save this recipe for Cheesy Kale Chips! Trying this …
This is the perfect salad to pair with homemade pizza night! A mix of arugula, radicchio and baby kale is tossed with a simple lemon Dijon vinaigrette and topped with crispy prosciutto and fresh shaved parmesan. Save this recipe for Italian Mixed Greens Salad with Prosciutto and Lemon Dijion Vinaigrette to Pinterest! Early last fall I …
Kale, purple cabbage, carrot, and red bell pepper are tossed with a jalapeño lime vinaigrette for a healthy Mexican inspired Cilantro Lime Kale Slaw. Click HERE to save this recipe for Cilantro Lime Kale Slaw! Creating This Kale Slaw I always think that it would be fun to have a Cinco de Mayo dinner party …
Rainbow Winter Quinoa Bowls with Maple Dijon Balsamic Dressing features lots of delicious winter produce and hearty Organic Tricolor Quinoa for a filling, satisfying meal. I’ve partnered with Bob’s Red Mill to share a recipe using quinoa that supports heathy eating goals for 2017. Creating this Rainbow Quinoa Bowl I have been eating a lot …
If you’re looking for a creamy, rich and flavorful soup, try this Italian Sausage Kale Soup. It’s a lightened up version of an Olive Garden Classic and crowd favorite, Zuppa Toscana. Creating This Sausage Kale Soup Recipe This Italian Sausage Kale Soup recipe probably looks and sounds pretty familiar. Copycat versions of Olive Garden’s Zuppa Toscana have …
Not sure what to do with a ham bone? This Slow Cooker Ham Soup with Potatoes and Kale is both easy to prepare and flavorful, thanks to the use of a slow cooker and the rich flavor that a leftover ham bone imparts.
This simple Greek Yogurt Pesto Dip only requires 2 ingredients – Pesto and Greek Yogurt. Use it as a healthy dip and fun summer appetizer for your favorite summertime grilled veggies.
This Kale Cilantro Pesto is a tasty substitute for your ordinary pesto sauce. It features plenty of fresh, healthy kale, cilantro, pepitas, garlic and olive oil, and has a variety of uses! Click HERE to save this recipe for Kale Cilantro Pesto! Creating This Kale Cilantro Pesto I love the flavor of pesto sauce. Unfortunately, I discovered …
This recipe for Cheesy Broccoli Soup with Kale & Carrot is incredibly simple to whip up for dinner on a busy weeknight and the perfect way to warm up on a cold winter evening. Cheesy Broccoli Soup Recipe Did you know that January is National Soup Month? That’s pretty perfect timing, because there is nothing …