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Kale

glass with berry mango kale smoothie and straw

Berry Mango Kale Smoothie

In this Kale and Frozen Berry Smoothie, frozen wild blueberries, strawberries, red raspberries, and blackberries are combined with mango, fresh kale, chia seeds, and orange juice for a refreshing smoothie. Save this recipe for Kale and Frozen Berry Smoothie to Pinterest! Healthy Frozen Berry Smoothie Smoothies, like this frozen mixed berry smoothie, are a staple in …

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Italian Mixed Greens Salad with Prosciutto and Lemon Dijion Vinaigrette photo

Italian Mixed Greens Salad with Prosciutto and Lemon Dijion Vinaigrette

This is the perfect salad to pair with homemade pizza night! A mix of arugula, radicchio and baby kale is tossed with a simple lemon Dijon vinaigrette and topped with crispy prosciutto and fresh shaved parmesan. Save this recipe for Italian Mixed Greens Salad with Prosciutto and Lemon Dijion Vinaigrette to Pinterest! Early last fall I …

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Cilantro Lime Kale Slaw image

Cilantro Lime Kale Slaw

Kale, purple cabbage, carrot, and red bell pepper are tossed with a jalapeño lime vinaigrette for a healthy Mexican inspired Cilantro Lime Kale Slaw. Click HERE to save this recipe for Cilantro Lime Kale Slaw! Creating This Kale Slaw I always think that it would be fun to have a Cinco de Mayo dinner party …

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Italian Sausage and Kale Soup

If you’re looking for a creamy, rich and flavorful soup, try this Italian Sausage Kale Soup. It’s a lightened up version of an Olive Garden Classic and crowd favorite, Zuppa Toscana. Creating This Sausage Kale Soup Recipe This Italian Sausage Kale Soup recipe probably looks and sounds pretty familiar. Copycat versions of Olive Garden’s Zuppa Toscana have …

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Kale Cilantro Pesto Yogurt Dip

Greek Yogurt Pesto Dip

This simple Greek Yogurt Pesto Dip only requires 2 ingredients – Pesto and Greek Yogurt. Use it as a healthy dip for your favorite summertime grilled veggies. A few weeks ago I posted a recipe for Kale Cilantro Pesto. Some of that pesto got turned into a this Greek Yogurt Kale Cilantro Pesto Dip. YUM! I …

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Kale Cilantro Pesto - 6 Ways to Use Pesto (Besides Pasta)

Kale Cilantro Pesto

This Kale Cilantro Pesto is a tasty substitute for your ordinary pesto sauce. It features plenty of fresh, healthy kale, cilantro, pepitas, garlic and olive oil, and has a variety of uses! Click HERE to save this recipe for Kale Cilantro Pesto! Creating This Kale Cilantro Pesto I love the flavor of pesto sauce. Unfortunately, I discovered …

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How to Freeze Kale - tips and kale recipe ideas

How to Freeze Kale

Can you freeze kale? Absolutely! This post breaks down exactly how to freeze kale four different ways, depending on how you’ll want to use the frozen kale. With a little organization, you can easily freeze kale for use in smoothies or other recipes that don’t require kale to be fresh. It is way easier than …

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Easy Migas Bake - Gluten free, and delicious!

Migas Egg Bake

Written by: Emily of One Lovely Life These days, I’m always looking for something easy and fast for dinner. We’ve been focusing on easy family meals that are easily customizable. When you’re feeding a family, and especially when you’re working with picky eaters or problem feeders, it’s important to provide lots of choices and to …

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Fall Mexican Rice Bowls

These Fall Mexican Rice Bowls are an easy recipe that I put together a few weeks ago. I was chatting with Chef Connie Guttersen about putting together a new, simple family meal idea. Connie challenged me to create a recipe that aimed for simple, easy, and everyday. She suggested that I develop a recipe that contained …

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